Over the years, kratom powder has gained popularity among health enthusiasts – thanks to its long-established history of medicinal properties. However, despite the increasing number of consumers swearing by its benefits, others still have lingering questions about the product, specifically how exactly they should use it.
While it’s true that there is no definitive right or wrong way of consuming kratom powder, most users prefer taking it in specific ways. Since it can taste horrible, some opt to mix it with a particular food or drink. Others even go the extra mile with do-it-yourself capsules.
Here are five different ways of consuming kratom powder effectively.
- CREATE YOUR OWN KRATOM SMOOTHIE
It’s no secret that kratom powder has a distinctly bitter taste. That being said, it could get quite difficult to consume it as is. Fortunately, you can easily mix the healthy substance with your favorite drinks. If you enjoy drinking smoothies, consider adding kratom powder or crushed kratom leaves. This will make your favorite beverage extra healthy and tasty.
To do this, simply mix one to two tablespoons of cold liquid milk chocolate with a dose of kratom powder. Stir the ingredients well until it turns to a paste-like consistency. Then, add a few more tablespoons of chocolate milk or a few scoops of ice cream while stirring until the glass is almost full. Your healthy and refreshing kratom smoothie is now ready to serve.
- MIX IT WITH YOUR FAVORITE YOGURT
If you’re too busy to take your daily dose of kratom in the morning, why not mix it with your favorite to-go yogurt? This recipe will not only provide you with a delicious morning snack but also keep you energized throughout the day.
To create your kratom-infused yogurt, simply stir in about 5 grams of kratom powder into a cup of plain or flavored yogurt. You can even add more twists to it by mixing in diced fruits like mango, strawberry, kiwi, peach, and more.
- ENJOY A REFRESHING KRATOM POPSICLE
Another fun and healthy way of consuming kratom powder is by turning it into popsicles. This cold and yummy treat is sure to complete your summer experience. Making your own kratom popsicle is relatively easy.
To do this, blend kratom powder with your desired flavor, such as chocolate or fruits. Then, add it to a whisked full cream milk and mix well. Pour the mixture into plastic cups or containers and place wooden sticks into them. Freeze for at least four hours and serve.
The kratom powder in your popsicle is enough to keep you energized for hours, so it’s best to consume on a busy day.
- TOSS AND WASH METHOD
Perhaps the most straightforward way of consuming kratom powder is the toss and wash method. All you have to do is take your desired dose of kratom powder, toss it in the back of your throat, and wash it down with any drinks you like. This method is not for the faint of heart though. While it’s true that this method is relatively quick and efficient, the kratom powder’s bitter taste might be too much for some.
- MAKE YOUR OWN KRATOM GEL CAPSULE
There are many kratom capsules readily available in the market today. But for those who want to go the extra mile, making your own kratom capsule can make all the difference. To do this, you need to purchase gelatin capsules, which will house the kratom powder. You also need to buy an encapsulating machine to process your pills.